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ALTR Programs + Workshops

 

Master Series

Upcoming Dates: TBD

The Master Series is a three-session comprehensive movement assessment and form technique program designed to help you reach your full potential in your workouts. Dive into your personal strengths and improve in your areas of growth.

Nutrition Program

Upcoming Dates: TBD

The ultimate 30-day supported program where we’ll explore the benefits of whole food eating and ALTR’s science backed workouts. This program is designed to help you refresh your lifestyle by adopting new healthy habits. The result is a plan you can maintain for the rest of your life.

Pro Series

Upcoming Dates: TBD

Our external training course for group fitness instructors, personal trainers, and fitness enthusiasts. Learn the fine art of leading kettlebell, suspension training, dumbbell, and functional movement modules to create impactful, fun, and safe one on one, small group, and full class sessions.

Intro to Kettlebells

Upcoming Dates: TBD

Learn essential skills, techniques, and principles of kettlebell moves. Get the most out of your workouts and increase your performance in this 90-minute information packed workshop to deep dive into cleans, deadlifts, squats, swings, the overhead press, snatch, and loaded carry. practiced at ALTR.

Elite

Upcoming Dates: TBD

Upgrade your ALTR performance with tools to increase both strength and stability. Wake up your core with Turkish get ups and windmills. Increase your power with jerks and snatches. Say yes to pull ups.

Summer Games

Upcoming Date: TBD

A summer celebration, ALTR style. This is a group competition.

Winter Games

Upcoming Date: TBD

Raise the temperature and test your skills in ALTR movements. This is an individual competition.

SHRED

Upcoming Dates: TBD

The ultimate fitness challenge. Blast your bod into action with 15 sessions across 31 days. Plan your sessions and choose your rest days. Complete the challenge and get entered to win badass prizes.